Ergonomics is about fitting the tasks being performed to the capabilities of the human performing them. To this end, key ergonomic concepts can be summed up with one word ‘N-E-W’. Remembering this acronym will help people working at an office or home maintain productivity and more importantly, reduce injury risk. Regular screen breaks are very… Читать далее How Do You Set up an Ergonomic Workstation at Home?
Рубрика: Education
Working From Home Ergonomics IRG Physical & Hand Therapy
Position your external keyboard with the center of the space bar aligned with the center of your body and the center of your screen. And position any papers you need between your keyboard and your screen. The key is to not have your head and neck moving left and right throughout the day. Recreate a… Читать далее Working From Home Ergonomics IRG Physical & Hand Therapy